The stress relievers are some more ways to fight stress in one’s life. These are some simple activities which can help relieve stress and safe lives. For example, painting a beautiful picture in your mind can help you relax; so can breathing technics, crying, laughter, learning to say “No” to many demands of one’s time, doing a good deed, dancing and many more can help reduce if not eliminate stress. But what method or methods are used depend on the individual concern.
The stress relievers are some more ways to fight stress in one’s life. These are some simple activities which can help relieve stress and safe lives. For example, painting a beautiful picture in your mind can help you relax; so can breathing technics, crying, laughter, learning to say “No” to many demands of one’s time, doing a good deed, dancing and many more can help reduce if not eliminate stress. But what method or methods are used depend on the individual concern.